Allergy-Free Summer Treats Everyone Can Enjoy!

Being allergy-free can be difficult, especially when looking for healthier food options. However, we have a few treat ideas that are delicious, allergy-free, and perfect for the summer!  Acai bowls and sorbet are the perfect summer snack for anyone with allergies! 

Acai bowls have recently become popular because of their main ingredient, acai berries. These berries have been called a “superfruit” because of how health-packed they are! The berries contain antioxidants, fiber, and other healthy fats. While these health benefits are impressive, the main reason people are drawn to it is because it is free of the top nine most common allergens. The most notable being that it is dairy-free, gluten-free, nut-free, and soy-free.  

Acai bowls can be eaten at any time of day, and are extremely customizable! Sorbet is another sweet treat that anyone of any age will love, especially in the summertime! Unlike ice cream or gelato, which often contain dairy and eggs, sorbet is made from fruit purée, sugar, and water. Talenti does an excellent job with their dairy-free sorbet products. They even have other allergy-free desserts, including egg-free and gluten-free products! Their simple ingredient list makes their sorbet naturally free from many common allergies. 

Of course, it is always essential to check the food labels, but sorbet and acai bowls are generally free from the top nine allergens. Plain acai bowls or sorbet are just yucky by themselves. What’s missing? Toppings!! 

Absurd Snacks is a great allergy-free substitute for common sorbet or acai bowl toppings. It’s healthier than the average trail mix and other allergy-friendly options! The Magic Maple Cinnamon flavor especially contains seven grams of protein, five grams of fiber, and only has six grams of sugar! You can find more information about it here!   

Our individual snack packs are the perfect size to adequately top off a delicious and refreshing summer treat like an acai bowl or sorbet. The packs themselves are also a great way to recharge after a long day outside, in the pool, or at the beach. 😉

Overall, Acai bowls and sorbet are not just trendy; they’re also practical and delicious options for those with food allergies. Their simple and natural ingredients make them a safe choice for many people with specific dietary restrictions. Whether you’re looking for a healthy breakfast option or a refreshing dessert, these treats are perfect! So next time you’re craving something sweet and safe, an acai bowl or a scoop of sorbet will not disappoint!